"Why Giving Compliments Raises Your Self-Esteem"
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"You look Beautiful today. I love what you’re wearing. You have such a nice smile. I like the sound of your voice" (ACHECHE) :)
SELF-ESTEEM HAS BEEN a hot topic for years. And for a good reason: Low self-esteem is a source of trouble — bad marriages, social isolation, violence, lack of success, depression, conflict in the workplace, etc. Psychologists told us we could give other a high self-esteem by complimenting and praising them often. A compliment, like a gift, does as much for the giver as for the receiver. You get to experience yourself as generous and kind. You get to light up someone’s life for a moment.Giving and receiving compliments is easier with high self-esteem. But like all behaviors that interact with self-esteem, compliments are both cause and effect. That is, high self-esteem makes it easier to give and receive compliments, AND giving and receiving compliments supports higher self-esteem. You’ll also find when you start noticing good things about people, you’ll notice more good things about you too! And the more you do, the more your own self-esteem will grow. :)
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